A Little about Transformational Breathwork
We take between 17,000 to 23,000 breaths each day. Yet, how many of these breaths can you recall from yesterday? Most likely, none. However, if we were to stop breathing, we all know what would come next.
Among the various breathwork techniques I’ve explored, learned, and cherished, transformational breathwork stands out as my absolute favorite. Transformational breathwork essentially involves controlled hyperventilation. This practice serves to quiet the restless mind, enabling you to enter a hypnotic state known as the Theta Brainwave. In this state, With the help of our transformational breathwork, we can address and release the trauma stored within your body as blocked energy.
Your mind, often represented as your Ego, resists this process vehemently. It has spent years protecting you, ensuring you never have to feel or re-experience the painful events of your childhood. Your mind believes that by shielding you from these pains, it’s keeping you safe. Transformational breathwork in Dubai can help you get rid of all these beliefs and transform your life in a new way.
However, this is far from the truth. By allowing yourself to confront and feel these difficult emotions, they never evolve into traumas or blockages in your body, which can otherwise manifest as diseases, limiting beliefs, and recurring negative experiences. Ever wondered, ‘Why does this always happen to me?’
The good news is that Breath is your medicine. It empowers us to shift from a state of victim consciousness to taking full responsibility for how we experience life. You can unlock your inner potential with the help of our professional transformational breathwork in Dubai.
Mo